Is High pH Alkaline Water Safe for Everyone?
The health benefits of alkaline water, which have a high pH & are said to include greater hydration, detoxification, & pH balance, have made it more popular in today’s market. But it is crucial to understand the possible risks and whether it's safe for everyone. Who Gains the Most from Water with a High pH? Some individuals may benefit from high pH alkaline water, especially those who have acid reflux, heartburn, or are searching to improve their hydration. For patients with these disorders, the higher pH level can deliver quick relief by neutralizing excess stomach acid. Because it can lessen lactic acid build-up and increase hydration, alkaline water may also be helpful to athletes and other highly active people. Alkaline water may be beneficial for people whose bodies have high acidity levels, according to certain research. Alkaline water with high pH helps balance the pH of the body, which may be beneficial for those who eat a diet heavy in p...